Low carb lunch and diet tips from My Trending Stories

Intermittent fasting for real people practical tips to eat on schedule and diet recommendations from My Trending Stories? Pro Tip: When freezing any liquid, leave room for expansion. You don’t want an explosion in your freezer! Leave at least a half-inch or more of space at the top of your container. This one is probably a big ole duh to you, but you can freeze both raw and cooked meat. We like ...